What is HCG?
The first step to understanding the premise of the HCG Diet Protocol is familiarising yourself with the substance central to the diet’s success – HCG.
HCG or Human Chorionic Gonadotropin is a hormone that supports and aids normal functions in both the male and female reproductive systems. HCG in its pure form is what’s known as a glycoprotein. It’s basically a mass of a couple hundred amino acids. Although pregnant women produce increasing levels of HCG throughout gestation, contrary to popular belief, both men and non-pregnant women produce very low levels of HCG throughout their lifetime.
In men, the male testicles produce very low levels that should be barely detectable, but it does exist to support synthesizing testosterone and to encourage the normal adolescent process of the testicles during puberty. Naturally, higher levels of HCG are produced in the placenta in a pregnant female.
How Does HCG Aid Weight Loss?
Studies performed as early as the 1950s proved that HCG diet shots encourage the elimination of fat cells while on a calorie-restricted diet. The HCG diet injections, used with or without the addition of vitamin B12, enable the body to distribute its effects on fat cells rather than muscle tissue. This allows the body to retain lean muscle without taking any much-needed nutrition from other functioning cells. This forces the body to take from fat stores enabling weight loss while on the calorie-restricted diet known as the HCG Diet Protocol.
What is the HCG Diet Protocol?
The human body is comprised of several different fats. Some of these fats are essential, provide nutrition and protect vital organs from injury. Excess fat, however, is a problem as it is commonly stored in areas around the hips, thighs, stomach and similar areas throughout the body. It is this excess fat that is targeted by the HCG diet program because it has been found that administering a series of HCG injections in conjunction with consuming a low-calorie diet results in mobilization of this excess fat and as a result, rapid and sustainable weight loss.
How Does the HCG Diet Work?
It may seem strange that HCG, a hormone produced by pregnant women to nourish their growing baby, can actually assist weight loss. The fact is, that the secret to the effectiveness of HCG for weight loss is actually due to the very role that it plays during pregnancy. If a pregnant mother's food intake is not sufficient to nourish both herself and her baby, the HCG hormone will stimulate the body to utilize any fat stores the mother has as an alternative source of nutrition.
By injecting yourself with HCG hormone daily during a period of low-calorie consumption, you mimic this scenario. The result is that you begin burning your excess fat stores and effectively lose weight. There has been some speculation as to whether or not the HCG injections are essential to this process, with many experts claiming that consuming such a low-calorie diet would result in weight loss without the need for HCG.
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